1. Start your day with POWERTRIM (1 capsule only)
2. After 30 mins do aerobic exercises (15 mins at least). It is the most effective form of exercise to blast belly fats.
TOP 3 1. SWIMMING
3. Stay hydrated. Drink enough water before breakfast. It will suppressed your appetite as well as your calorie intake.
4. Then get your full breakfast with high protein – high protein reduced your hunger pangs. If you felt hungry just drink water.
TOP 3 1. GREEK YOGURT
2. SCRAMBLED EGG WHITE (no eggyolk pls)
5. Take POWERTRIM (1 capsule only) 30 minutes before lunch. Keep hydrating yourself. Drink enough water.
6. Reduced refined carbs – it is not necessary to follow strict low-carb diet. Instead of white bread, white rice and sodas, eat more vegetables and whole grains.
TOP 3 1. WHOLE WHEAT BREADS
3. BROWN RICE
7. Increased fatty fish to your diet – Studies shows that Omega 3 fats have the ability to reduce Visceral Fats around your abdomen.
TOP 3 1. SALMON
8. Avoid salty foods – salts retains water and makes your belly feel bloated. Watch out for processed foods.
9. STAY HYDRATED.
Find your inspiration. Do it for love, family, career or simply for your self-esteem. Being sexy is just a bonus here…the ultimate goal is to LIVE HEALTHY.
BOOST YOUR IMMUNE SYSTEM AND ENERGY WHILE BURNING FATS AND LOSING WEIGHT FAST WITHOUT HARMING YOUR BODY.
FEEL THE EFFECT IN JUST 1 HOUR!!!
SEE THE RESULTS AS EARLY AS TWO (2) WEEKS!!!
GREEN TEA EXTRACT (300 mg) – is made from dried green tea leaves. It is an ANTI-OXIDANT and 100X more effective than Vitamin C and 25X better than Vitamin E. It is known to boost IMMUNE SYSTEM of the body and build a strong defense against chronic illnesses like DIABETES, HEART AILMENTS, FATTY LIVER, etc. It contains POLYPHENOLS that include EPIGALLOCATECHIN GALLATE (ECGC) , EPICATECHINS and FLAVANOLS.
— It has three (3) FLAVANOIDS
A. MYRICETIN – Is the only Flavonol which possesses anti-microbial activity against GRAM-NEGATIVE BACTERIA like BURKHOLDERIA CEPECIA and KLEBSIELLA PNEUMONIA. (Source: ScienceDirect.com)
B. KAEMPFRENOL – is a strong anti-oxidant that helps to prevent oxidative damage of cells, lipids and DNA.
C. QUERCETIN – also an anti-oxidant and anti-inflammatory that helps reduced inflammation, controls blood sugar, kills cancer cells and prevent heart diseases.
The CATECHINS suppresses the growth of BACTERIA (STREPTOCOCCUS MUTANS) that causes bad breath and plaque formation which may lead to cavities and tooth decay.
L-CARNITINE (300 mg) – is an amino acid that performs three (3) important functions that enhance athletic performance. It is THE NUTRIENT, the “ferry” so to speak, that transports fatty acids from the blood into the MITOCHONDRIA(Fat Burning Cell) and turned your fats into energy.
– It powers up the brain. It helps to improve the cognitive functions of 40 years above people. It can improve the mood, memory and understanding – especially the mental processes of reasoning and judgement.
– It helps improves blood sugar levels.
– It may help women with hormonal disorder that causes enlarge ovaries with cysts. It increases ovulation and the chance of getting pregnant.
– It may improve fertility because it increases sperm count and sperm movement.
– it helps people who are undergoing hemodialysis. Hemodialysis can lower our L-Carnitine level which may cause anemia and inflammation.
– it increases GLUTATHIONE (Master Anti-Oxidant) levels.
– improves focus and attention both in kids with ADHD and adults who struggle with mental fatigue.
CAPSICUM (100 mg) – also known as red pepper or chili pepper and it is an APPETITE SUPPRESSANT.
– It is commonly used for RHEUMATOID ARTHRITIS (RA), OSTEOARTHRITIS, and other painful conditions.
– it’s PHYTOCHEMICALS protects the skin from damage causing free radicals thus makes the skin healthy and youthful.
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